In my short life (don't know if I should call it short or long), I have learnt many lessons just as each one of us does. When we are born we do things as our parents teach us. Then school takes over. We follow the advice of our teachers. Study, read, play. Brick by brick we build our lives and become what we are. Then adolescence and education followed by college and then the never stopping grind of jobs. Life goes on! I was brought up much the same way just like anyone else. But my foundation was very very strong. I can say that today cause I follow the same values that I was taught growing up. They have not only shaped me to be the person I am but have helped me overcome problems all my life. One of them is YOGA! We used to live in Lokhandwala Complex Andheri and I was introduced to yoga very early as some classes were started in the garden and many people started visiting the garden early morning for these yoga sessions. I was 16 then and I just loved to practice yo...
My thoughts on life, relationships, love, grief, loneliness, happiness, wellness, yoga and spirituality!!!